Yoga Teacher Resource Podcast

Behavior change researcher and meditation teacher Alex Haley shares insights about neuropsychology and behavioral psychology. Learn to tap into the power of behavior change to inspire your yoga students, get more benefit from your practice and build a more sustainable business. Episode Highlights:  Myths and misconceptions about behavior change  Practical steps to stay motivated and cement new positive habits  The magic of sharing a resonant moment How to make meditation and yoga practice less daunting  The ripple effect of inspiring someone to connect with a positive emotion in a yoga class How to help your students avoid decision burnout and attend class more regularly  Links & Resources Sign up for the Yoga Teacher Resource email list to get access to Alex’s list of recommended reading.  Become a patron of the Yoga Teacher Resource Podcast to get the worksheet of behavior change concepts + access to training replays, the teaching yoga online checklist, and more.  Join the Yoga Teacher Resource Facebook Group  Follow YTR on Instagram @yoga.teacher.resource  How Technology is Changing Yoga with Alex Haley  Episode 63 Offering Tree - All in one digital platform for wellness professionals 

Yoga helps us reconnect with the deepest, unchanging aspects of ourselves. In this episode, Mado invites you to prioritize your values to remember, and love, who you really are. Episode Highlights:  Maslow’s hierarchy and how yoga fits into each stage Mado’s personal story of finding meaning and purpose through yoga  The meaning of the word dharma from the hindu tradition Yoga and the fulfillment of The Purushartas (4 Goals of Life) Why running your own business can make your teaching more powerful The importance of keeping your values front and center  Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes   Follow YTR on Instagram @yoga.teacher.resource   

Learn  systems and processes to help you focus your energy and achieve goals in alignment with your values. Episode Highlights:  The importance of checking in with your values on a regular basis  How to direct your passion with focus and follow through How to move on from mistakes and use challenging events as catalyst for change  Scheduling habits that will free up energy and mental space  Ideas for specific, measurable, timely goals that will light a fire under you Why celebrating and savoring your successes set the stage for more Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   Book Recommendations The Artist’s Way The 12 Week Year Tag @yoga.teacher.resource on Instagram to celebrate your accomplishments!  

Owning a yoga business is not for the faint of heart. In this episode, Mado breaks down 6 steps that will help you be more organized and successful than 99% of yoga teachers out there. If you’re thinking about launching your own yoga business, or want to make sure your foundations are in place, this episode will be your roadmap to confidence.  Episode Highlights:  What it means to own and run a business What you need to do to set your foundation as a business owner and entrepreneur How to plan and pace your business growth Financial and legal  considerations for your yoga business The benefits and responsibilities of being a business owner vs contractor or employee Business ownership as an aspect of your yoga practice How to meet the needs of your students, grow your client base, network and make personal connections Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   Podcast Episodes: Yoga, Self Worth and the Law with Cory Sterling How to Price your Offerings  Money, purpose and freedom with Chioma Njoku Yoga and Money: An Inquiry Are you making these yoga niche mistakes? [on air coaching] Is my niche too narrow? [on air coaching] A new yoga teacher finds her niche  [on air coaching] choose a niche that aligns with your passions, values and aspirations  Mini Training Email Magic  Tag @yoga.teacher.resource  on Instagram to celebrate your accomplishments! Suggested Software: Acuity Offering Tree Site Ground   

Gestating, birthing, and parenting another human is one of the most profound yoga practices to be experienced. Listen to this in-depth conversation with Prenatal Yoga Center founder and director, Deb Flashenberg about  yoga during pregnancy, birth, and parenting from both the personal and professional perspective. Rest assured, if a pregnant student walks into your yoga class, you can support them. Episode Highlights:  How to accept, surrender, and challenge yourself in your yoga practice during pregnancy The role of the psoas in pregnancy and birth Common misunderstandings about pregnancy and yoga Parenting as a yoga practice and how having a baby can change your approach to teaching How to create community, check in with your students and make them feel heard Advice for how to best serve pregnant students in mixed level classes Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Deb’s podcast Yoga | Birth | Babies - Mado’s episode will be airing soon Find out more about Deb’s work on her website

Sophia has a vision to share the benefits of yoga with people who have experienced gender-based or domestic violence, but she feels stuck with how to talk about it and include/attract the right people. In this on-air coaching session, Mado helps her navigate some important choices and encourages her to start imperfectly.  Episode Highlights:  How to approach the language around working with survivors of gender-based violence  How certain language around your niche can unintentionally exclude people and what you can do about it. The leadership skill of making tough decisions  How having self awareness as a yoga teacher helps you take action, learn as you go, and course correct  The challenges and strengths of building a business as a shy or introverted person and how to work with what you have Strategies for creating a sense of community for online classes    Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes

Transform and transcend the “broke yoga teacher” narrative by taking a closer look at some of the common misunderstandings yoga teachers have about yoga, money, and being of service.  Episode Highlights:  The real reason yoga teachers struggle with money The number one mistake yoga teachers make when it comes to their money  The relationship between money and happiness  Pricing conversations and how to set your prices with confidence  What yoga teachers can do about resistance they feel around looking at their finances  The incredible opportunity that exists for yoga teachers with regards to the opportunity gap   Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes How to Price Your Offerings podcast episode Chioma’s website The Mindful Bookkeeper 

Is your Facebook group feeling stagnant with little or no engagement from your members? Listen to this on-air coaching call to learn about optimizing and leveraging Facebook groups for your yoga business while providing incredible value for your students at the same time.  Episode Highlights:  Tips for naming your Facebook group  Getting clear on your goals and objectives for the group  How understanding your niche fits in to your approach with your Facebook group What to think about if you want to attract new people to the Facebook group Reasons for people to engage and why they might not be engaging with the group Providing value vs purely marketing to your members  How creating content schedules, commitments, and accountability helps a Facebook group thrive   Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes

Zorayda Cocchi was at her wits end. When she switched to online teaching for Covid, her class numbers were so variable that she felt like giving up. Listen to this episode to hear the boundaries she set with her students and the phenomenal win/win results. We also discuss recommendations for growing her yoga business and attracting new students. Episode Highlights:  How boundaries and structures to make offerings more effective for both teachers AND students. How to name your classes to attract new students  How to make referral programs more effective The importance of keeping the perspective of the potential student in mind  What coaching and accountability looks like like and how it helps    Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes How to Name Your Offering episode

Learn tips and strategies to help you choose a clear and compelling name for your yoga offerings. These techniques can be used for your weekly drop-in yoga classes, workshops, and even your online offerings.   Episode Highlights:  5 tips for naming your offering you can use right away The pros and cons of super clever names How to utilize keywords and SEO strategies  Optimizing your offering’s subtitle Brainstorming techniques for finding the right name    Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes