Yoga Teacher Resource Podcast

How to create content without a clear Niche ((On Air Coaching Call))

Mado takes yoga teacher Chanel Sledge through a mini strategy session to work on her vision and help her create a system for sharing her message through online content. Episode Highlights:  Who to create content for if you’re not sure of your niche  Why giving yourself permission to be yourself will attract your your ideal clients  Time management strategies for yoga teachers The benefits of boundary setting in your business Why it’s important to create a sustainable business model  Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Get on the Anatomy Bites wait list  Get my help with your teaching or your yoga business Get on the waitlist for Flight School   Follow @yoga.teacher.resource on Instagram!

Julie McKune ((On Air Coaching Call))

Mado helps Julie find structure for her vision and clarity about what to do with the 100 yoga class sequences that she created over the pandemic. Episode Highlights:  How to build trust and inspire people to work with you  Why simplicity is best and when to add in additional layers to your business  The most common type of marketing and why it works well for yoga teachers  Visibility strategies for getting in front of new audiences How to connect with other yoga teachers for collaboration  Different stages of audience building  How to broaden and expand your offerings in different formats  Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Get on the Anatomy Bites wait list  Get on the waitlist for Flight School Join Julie's email list and download a FREE pdf with 10 beautifully crafted yoga sequences to inspire both your teaching and your personal practice.  Follow @yoga.teacher.resource on Instagram!

Q&A with Libby

Mado and Libby Hinsley, physical therapist and yoga therapist, address questions for yoga teachers who are curious about anatomy and biomechanics and how they apply to specific poses. Episode Highlights:  The best approach for learning anatomy How to craft a class that is helpful for the variety of bodies that might show up The benefits and purposes of dynamic vs static poses Different perspectives on symmetry in sequencing. Should we always keep the shoulder blades squeezing in and down?  Some thoughts on where common yoga cues originated and why upgrading our cues might be an act of liberation. Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   How to Improve Your Yoga Class Cues- free download Join Anatomy Bites   Follow @yoga.teacher.resource on Instagram!  

The Science of Behavior Change with Alex Haley

Behavior change researcher and meditation teacher Alex Haley shares insights about neuropsychology and behavioral psychology. Learn to tap into the power of behavior change to inspire your yoga students, get more benefit from your practice and build a more sustainable business. Episode Highlights:  Myths and misconceptions about behavior change  Practical steps to stay motivated and cement new positive habits  The magic of sharing a resonant moment How to make meditation and yoga practice less daunting  The ripple effect of inspiring someone to connect with a positive emotion in a yoga class How to help your students avoid decision burnout and attend class more regularly  Links & Resources Sign up for the Yoga Teacher Resource email list to get access to Alex’s list of recommended reading.  Become a patron of the Yoga Teacher Resource Podcast to get the worksheet of behavior change concepts + access to training replays, the teaching yoga online checklist, and more.  Join the Yoga Teacher Resource Facebook Group  Follow YTR on Instagram @yoga.teacher.resource  How Technology is Changing Yoga with Alex Haley  Episode 63 Offering Tree - All in one digital platform for wellness professionals 

Teaching and Dharma

Yoga helps us reconnect with the deepest, unchanging aspects of ourselves. In this episode, Mado invites you to prioritize your values to remember, and love, who you really are. Episode Highlights:  Maslow’s hierarchy and how yoga fits into each stage Mado’s personal story of finding meaning and purpose through yoga  The meaning of the word dharma from the hindu tradition Yoga and the fulfillment of The Purushartas (4 Goals of Life) Why running your own business can make your teaching more powerful The importance of keeping your values front and center  Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes   Follow YTR on Instagram @yoga.teacher.resource   

Values Driven Goal Setting

Learn  systems and processes to help you focus your energy and achieve goals in alignment with your values. Episode Highlights:  The importance of checking in with your values on a regular basis  How to direct your passion with focus and follow through How to move on from mistakes and use challenging events as catalyst for change  Scheduling habits that will free up energy and mental space  Ideas for specific, measurable, timely goals that will light a fire under you Why celebrating and savoring your successes set the stage for more Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   Book Recommendations The Artist’s Way The 12 Week Year Tag @yoga.teacher.resource on Instagram to celebrate your accomplishments!  

6 Steps to Launch your Yoga Business

Owning a yoga business is not for the faint of heart. In this episode, Mado breaks down 6 steps that will help you be more organized and successful than 99% of yoga teachers out there. If you’re thinking about launching your own yoga business, or want to make sure your foundations are in place, this episode will be your roadmap to confidence.  Episode Highlights:  What it means to own and run a business What you need to do to set your foundation as a business owner and entrepreneur How to plan and pace your business growth Financial and legal  considerations for your yoga business The benefits and responsibilities of being a business owner vs contractor or employee Business ownership as an aspect of your yoga practice How to meet the needs of your students, grow your client base, network and make personal connections Links & Resources Become a patron to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Get the printable checklist that goes with this episode plus Mado’s top 5 tips to building a successful yoga business   Podcast Episodes: Yoga, Self Worth and the Law with Cory Sterling How to Price your Offerings  Money, purpose and freedom with Chioma Njoku Yoga and Money: An Inquiry Are you making these yoga niche mistakes? [on air coaching] Is my niche too narrow? [on air coaching] A new yoga teacher finds her niche  [on air coaching] choose a niche that aligns with your passions, values and aspirations  Mini Training Email Magic  Tag @yoga.teacher.resource  on Instagram to celebrate your accomplishments! Suggested Software: Acuity Offering Tree Site Ground   

Prenatal Yoga with Deb Flashenberg

Gestating, birthing, and parenting another human is one of the most profound yoga practices to be experienced. Listen to this in-depth conversation with Prenatal Yoga Center founder and director, Deb Flashenberg about  yoga during pregnancy, birth, and parenting from both the personal and professional perspective. Rest assured, if a pregnant student walks into your yoga class, you can support them. Episode Highlights:  How to accept, surrender, and challenge yourself in your yoga practice during pregnancy The role of the psoas in pregnancy and birth Common misunderstandings about pregnancy and yoga Parenting as a yoga practice and how having a baby can change your approach to teaching How to create community, check in with your students and make them feel heard Advice for how to best serve pregnant students in mixed level classes Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes Deb’s podcast Yoga | Birth | Babies - Mado’s episode will be airing soon Find out more about Deb’s work on her website

Clarity through action (on-air coaching call)

Sophia has a vision to share the benefits of yoga with people who have experienced gender-based or domestic violence, but she feels stuck with how to talk about it and include/attract the right people. In this on-air coaching session, Mado helps her navigate some important choices and encourages her to start imperfectly.  Episode Highlights:  How to approach the language around working with survivors of gender-based violence  How certain language around your niche can unintentionally exclude people and what you can do about it. The leadership skill of making tough decisions  How having self awareness as a yoga teacher helps you take action, learn as you go, and course correct  The challenges and strengths of building a business as a shy or introverted person and how to work with what you have Strategies for creating a sense of community for online classes    Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes

Money, purpose, and freedom with Chioma Njoku

Transform and transcend the “broke yoga teacher” narrative by taking a closer look at some of the common misunderstandings yoga teachers have about yoga, money, and being of service.  Episode Highlights:  The real reason yoga teachers struggle with money The number one mistake yoga teachers make when it comes to their money  The relationship between money and happiness  Pricing conversations and how to set your prices with confidence  What yoga teachers can do about resistance they feel around looking at their finances  The incredible opportunity that exists for yoga teachers with regards to the opportunity gap   Links & Resources Become a patron of the yoga teacher resource podcast to support ad-free episodes and receive bonus content Join the Yoga Teacher Resource Facebook Group  Sign up for Mado's email list and get a free download of 100 yoga class themes How to Price Your Offerings podcast episode Chioma’s website The Mindful Bookkeeper