Workshops, Retreats, and Impostor Syndrome with Davida

Impostor syndrome doesn’t have to hold you back. Nearly all of us experience paralyzing self-doubt at some point in our lives. In this week’s on air coaching call, we’ll explore ways to change our perspective and turn self-doubt into self-expansion. 

 

Episode Highlights:

• Why impostor syndrome is not your enemy.
• How your practice can help you heal and transform self-doubt.
• What your “Internal Family System” has to do with impostor syndrome, and taking action in moments of doubt.
• How your shadow parts are trying to help you.
• When it’s time to talk to a therapist about going “down the rabbit hole”.

 

Links & Resources:

 

Follow YTR on Instagram @yoga.teacher.resource 

Join the Yoga Teacher Resource email list

Join the Yoga Teacher Resource Facebook Group

Learn more about the Impact Club

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Psychology Today

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