Movement Positivity with Jules Mitchell

Jules Mitchell is the author of Yoga Biomechanics, Stretching Redefined and a passionate educator dedicated to bringing a positive understanding of human movement to the yoga world.

Discussed in this episode:

• Why she doesn’t view herself as a controversial figure despite acknowledging that her work pisses people off.
• Her desire to re-instill the passion in yoga teachers who feel jaded.
• Her mission to help yoga teachers work confidently with their students who are injured, concerned about injury, or have limiting beliefs about their bodies.
• The pose from yoga that she wishes all exercise modalities would adopt.

 

Links and Resources

Jules’ website

Purchase Jule’s book for a 15% discount use code TRJM19 until June 30th

Join the Yoga Teacher Resource Facebook Group

Get on the Yoga Teacher Resource Email List

• Likes
• Download462
• Share