Yoga Teacher Resource Podcast

Mexico Yoga Retreats: Pros, Cons, and Tips with Nathania Stambouli

If you’re considering a retreat in Mexico, tune in for inside tips from guest expert Nathania Stambouli who has led dozens of retreats there. You’ll hear about the unique aspects of different Mexican retreat locations and cultural experiences such as the Temazcal sweat lodge and Dia de los Muertos. We also explore practical considerations such as safety, tipping cultures, cash usage, and interfacing with the local population to support vendors and artisans. 
 
EPISODE HIGHLIGHTS:
00:00 Introduction and welcome
01:01 Regions of Mexico that are ideal for retreats
02:31 Student demographics and preferences
04:19 Cultural insights and local interactions
08:04 Language and logistics
09:54 Financial considerations and tipping
16:21 Activities and cultural experiences
20:29 Potential challenges and opportunities
26:38 Recommended retreat centers
30:56 Final thoughts and advice for retreat leaders
 
EPISODE LINKS & RESOURCES:
Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat
SoulTribe Adventures
Follow Nathania on Instagram @soultribe.adventures
Follow Nathania on Facebook
Free Arm Balance Training
Retreat Roadmap
 
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

France Yoga Retreats: Pros, Cons, and Tips with Corine Englander-Bombled

Explore the diverse options for hosting yoga retreats in France with Corine Englander-Bombled, a seasoned yoga instructor who has lived in France for more than 20 years. Corine shares the unique appeal of various French retreat locations, from mountains to eco-villages to castles. She shares her personal journey, teaching experiences, and key tips for organizing successful retreats. Learn about the cultural nuances, financial considerations, and the importance of preparation and communication. Enjoy this detailed guide to retreats in France to inspire and inform your next adventure.
 
EPISODE HIGHLIGHTS:
00:00 Introduction to Retreats in France
01:55 Guest Introduction: Corine’s Journey
04:18 First Retreat Experiences
06:56 Running Retreats in France
12:28 Cultural and Practical Considerations
20:57 Recommended Retreat Locations
24:48 The Joy of Running Retreats
26:34 Advice for New Retreat Leaders
29:39 Conclusion and Contact Information
 
EPISODE LINKS & RESOURCES:
Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat
Sasa Roots
Studio Lotus 333
Follow Studio Lotus 333 on Instagram @studiolotus333
Follow Corine on Instagram @corine.sasaroots
Follow Corine on Facebook
Retreat Roadmap
 
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

Costa Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg

Thinking of offering a retreat in Costa Rica? Dagmar Spremberg is a retreat leader who lived in Costa Rica for over 20 years. In this episode, she shares her insider’s perspective to help you speed up your planning process and avoid rookie mistakes. Topics include selecting the best time of year, dealing with climate and local wildlife, and financial considerations.
 
EPISODE HIGHLIGHTS:
00:00 Introduction to the Series and Episode
01:51 Dagmar's Journey to Leading Retreats in Costa Rica
03:01 Types of Retreats and Locations in Costa Rica
07:36 Financial Considerations for Retreats in Costa Rica
09:40 Retreat Center Operations and Payments
12:42 Daily Life at a Costa Rican Retreat
15:20 Challenges and Tips for Leading Retreats in Costa Rica
18:03 The Impact of Leading Retreats
20:25 Advice for New Retreat Leaders
22:26 Conclusion and next steps
 
EPISODE LINKS & RESOURCES:
Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat
Dagmar Spremberg
Follow Dagmar on Instagram @montezumayoga
Follow Dagmar on Facebook
Follow Dagmar on Youtube
Retreat Roadmap
 
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

The Power of Place: How to Choose The Right Location for Your Yoga Retreat

The right location can elevate a yoga retreat from excellent to unforgettable. In this episode, Mado and Lily explore the creative process of choosing a retreat location. They share real-world experiences and essential practicalities such as budgeting realistically, navigating contracts, understanding legal requirements, and site visits. Learn how to evaluate venue amenities, accessibility for all participants, the surrounding environment, and the overall atmosphere. This episode is packed with actionable advice for yoga retreat leaders but keeps the fun and joy of leading retreats front and center. 
 
00:00 Introduction: The Impact of Location: How a thoughtful location choice impacts your retreat business over the long term
01:48 Key Considerations: Beyond the Instagram Photo: Go beyond the surface and learn essential factors most retreat planners overlook when choosing a location.
04:37 Balancing Costs & Value: Is Your Retreat Venue Worth It?: Learn how to strategically balance your budget with the value a location offers – and avoid overspending on things that don't matter.
08:08 The Key to Glowing Testimonials. How making bold decisions impacts the students you attract for a specific retreat - and their satisfaction with the experience.
11:37 The Location Selection Process: From Dream to Reality: We break down the exact steps to take, from initial brainstorming to narrowing down your top choices.
14:59 Contract Negotiation: Don't Sign Anything Until You've Heard This: Learn critical contract clauses you need to watch out for to protect yourself and your retreat.
18:22 Accessibility & Travel: Choosing a Do-able Retreat Location for your Students: Consider the budget, needs, and lifestyle of your students before choosing your retreat location.
23:18 Curating the Atmosphere: Setting the Stage for Transformation: Learn how to create an unforgettable atmosphere that aligns with your retreat theme.
27:09 Venue Evaluation: The Checklist You Can't Afford to Skip: Get an inside perspective on how experienced retreat leaders evaluate venues – including the hidden details that can make or break your retreat.
34:51 The Pros and Cons of Site Visits: When do you need them and how to adapt when they aren’t in the budget.
37:23 Final Tips & Encouragement: Your Dream Retreat is Within Reach: Leading retreats is incredibly rewarding and fun - enjoy these tips for getting started.
 
EPISODE LINKS & RESOURCES:
Lily Dwyer Begg
Follow Lily on Instagram @lilydwyerbegg
Follow Lily on Facebook
Stream Lily on Soundcloud
Retreat Roadmap
 
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

The Hustle is Holding you Back

This quick episode is a takedown of hustle culture. Hustle culture harms yoga teachers with promises of future happiness - while it drains us of the joy that’s available right now. In this episode, I share thoughts on finding appropriate challenges, the role of boundaries, the awkward phase of flow, and how to cultivate a mindset that fosters fulfillment now rather than someday in the future.
LINKS AND RESOURCES:
Focus and Flow Course
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

10 Reasons Yoga Teachers Struggle with Focus (& How to Overcome Them)

High stakes, blurred boundaries, perfectionism, and burnout: no wonder yoga teachers have a hard time staying focused. In this week's episode, I explore ten reasons why maintaining focus is difficult; from social media distractions to the pressure of running a passion-driven business, and offer strategies such as time management, boundary-setting, and self-care. While these challenges are persistent, implementing thoughtful systems and routines can help reclaim creative energy and prevent burnout.
 
EPISODE HIGHLIGHTS:00:00 The Struggle for Focus and Creative Energy04:23 Reason 1: High Stakes05:55 Reason 2: Over-Identification and Boundaries07:14 Reason 3: Perfectionism and Procrastination08:51 Reason 4: Multiple Hats and Fragmented Attention12:24 Reason 5: Resource Constraints and Energy Drain14:15 Reason 6: Burnout Culture16:01 Reason 7: Social Media Distractions17:04 Reason 8: Information Overload and Mental Clutter19:05 Reason 9: Urgency vs. Importance20:01 Reason 10: Straight Up Burnout22:00 Conclusion: Reclaiming Your Creative Energy
 
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on iTunes
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

How to Teach Better Yoga Workshops

Got a yoga workshop coming up and want to brush up on your faciliation skills? No matter how well you know your topic, your workshop will flop if you don’t understand how to keep your students engaged. In this episode, I'll share the most common mistakes that workshop leaders make and how to avoid these pitfalls to teach better workshops.
Episode Highlights:
Strategies to capture your students’ attention and engage them in the learning process
Common presentation mistakes and how to turn them into strengths
How to plan your workshops so that you cover what you promised AND leave enough time for closure at the end.
How to make your workshop memorable so your students feel excited for your next event.
Want me to walk you step-by-step through planning, promoting, and presenting a yoga workshop? Check out Workshops that WOW

How to boost workshop attendance

Curious about how to boost attendance at your workshop? In this episode, I offer simple strategies to help you create workshops without the worry of needing to cancel due to low attendance.
Episode Highlights: 
The two most important factors for healthy workshop attendance
How to find out what topics your students will find appealing
How to choose the right title for your workshop
Four essential qualities for your workshop promotion
How to make your workshops an easy ‘yes!’
Considerations for working with a studio vs producing your own workshops
When and how often to promote your workshop
A powerful way to boost the effectiveness of your promotion
Minimum numbers and when to cancel
Workshops that WOW

Steal these workshop ideas: four types of successful yoga workshops

Need some ideas for your next yoga workshop? There are four basic types of yoga workshops that have a proven track record for consistently attracting students anywhere in the world. In this episode, Mado explains each type in detail including why you might choose one over plus examples of each type.
Want more examples? Download  this list of 100 yoga workshop ideas broken down into the four categories when you sign up for Mado’s email list.
Episode highlights: 
The different kinds of yoga workshops and which ones tend to get a lot of registrations. 
How to decide which type of workshop is right for you.
The best ways to promote the different types of workshops.
Tips for collaborating with another person on a workshop. 
Links & Resources
100 yoga workshop ideas freebie download 

Classes vs Workshops

Learn the essential differences between yoga classes and yoga workshops and how understanding them can help improve your teaching and help your students see the value of both types of offerings.
Get a free download of 100 yoga workshop ideas
Episode highlights: 
How knowing the differences between weekly classes and workshops can help you market your classes more successfully. 
Side by side comparisons on the frequency, structure, and duration of classes, vs workshops
Information-based vs experience-based workshops and why you’d want to offer one or the other. 
The unique opportunities workshops offer yoga teachers.
Sign up for Mado’s email list & get 100 yoga workshop ideas download